Career Best 6K: 22:54 (NCAA Regionals, 2013)
2014:Competed in five meets with a season best time of 23:33 at NCAA Regionals.
2013: Placed fifth at the Pioneer invite for her best finish with a time of 24:10 ... finished in 24th with a time of 23:11 at the WIAC Championships ... was the Pioneers top performer at the NCAA Regional, finishing in 40th with a time of 22:54.
2014 (Indoor): Competed in the WIAC Indoor Championships in the 5,000-meter run (finished fourth) and the 3,000-meter run (finished seventh).
Career Stats: TFRRS Profile
Personal: Daughter of Mark Heiden and CJ Richards ... majoring in environmental engineering.